Panchakarma

A method of using medicated oils, and massage therapy to remove impurities from the body.

Panchakarma

The name Panchakarma means "Five Actions" which is well-suited given the fact that this technique relies upon five distinctive basic activities that control the body. Panchakarma is a healing technique and is a pillar on which the majority of Ayurvedic techniques stand. Panchakarma works best with the utilization of medicated oils that helps in eliminating the impurities from the human body. Panchakarma is the true manifestation of the Ayurvedic values and it lives up to its reputation.

Five detoxification procedures are collectively known as Panchakarma. All these are body purification
procedures. Panchakarma helps us to overcome diseases quickly. Healthy and diseased body both
can benefit from Panchakarma. Healthy body maintains its health by seasonal panchakarma.

Panchkarma Quick Facts

Any individual between age of 18 and 70 can undergo panchakarma
Children below the age of 18 can perform panchakarma with some restriction.
Therapies can range between a time frame of 21 days to a month.
Healthy individuals can practice panchakarma as a preventive therapy.
Process Of Panchakarma : The ultimate cleaning and rejuvenating journey comprises.
The 3 Stage Of Preparation : Panchakarma is a purification journey and the bodies must prepare for that by adapting.

Dietary Adaptations

Intake of harbal formulations to enhance appetite and Kindle digestive fire.Can include black pepper, cumin, ajwain etc to the diet.

Oleation Therapies

Internal - administration of ghee internally as per the health condition. - External - sooth oil massage with suitable oils to relax the tissues and improve circulation. -Helps toxins move towards the GI tract.

Sweat Therapy

Exposure to heat to induce sweating with the help of steam.Performed by making the person sit in a chamber filled with the steam of herbal decoctions.Detach the accumulated toxins and expel them through sweat.

Benifits Of Panchakarma

Balancing the Tridoshas in the body.
Rejuvenating body, mind and soul.
Improving the digestive fire.
Eliminating bodily toxins accumulated.
De -stressing the body and mind.
Promotes immunity and strengh.

Panchakarma For Body, Mind And Soul

A method of using medicated oils, and massage therapy to remove impurities from the body. The internal purification of the body is the emphasis of panchakarma.

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Vaman

In this treatment, the patient is given emetic medicines and decoction. This enables vomiting and helps in disposing of the poisons from the body tissues. Vaman treatment is particularly suggested basically for kapha-dominated conditions and it helps to cure old cough and cold, rhinitis, stomach disorders, skin disorders, infertility and acidity etc.
Administration of herbal medicines to induce vomiting to eliminate toxins through the mouth.
Expels accumulated kapha dosha.
Indicated in skin diseases,respiratory connections, and chronic indigestion and allergy.

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Virechan

In virechan, purgation or disposal of toxins happens through the clearing of the bowels. In this treatment too, the patient is given natural purgative to encourage clearing of the guts that aides in purifying the body of toxins. Virechan treatment is prescribed fundamentally for pitta -dominated conditions and it helps to cure skin disorders, tumours, blood disorders, uterine problems, paralysis, acidity, worms and jaundice.
Inducing controlled loose motions to expel the accumulated toxins.
Normalize pitta dosha.
Indicated in paralysis,skin disorders, neurological disorders, joint conditions, digestive, and woman health disorders.

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Basti

According to the nature of disease, home grown decoctions, oils, ghee or milk are entered into the rectum to clean the body. Basti has 7 subtypes i.e. Uttarbasti, Netrabasti, Shirobasti, Hrudbasti, Janubasti, Katibasti, Vranbasti. It helps to cure bone disorders, paralysis, stones, infertility, obesity, spine problems.
Medicated decoction or oil are administered through the rectal route.
Normalisis vata dosha.
Indicated in degenerative disorders spondylisis, sciatica, arthritis, neurological and digestive conditions.

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Nasya

This treatment is extremely effective in clearing and purging the head area. Nasal drops which include medicated ghee or, are regulated in both the nostrils. This achieves the cleaning of the whole head area and diminishes different sorts of cerebral pain, headache, hair issues, sleep disorder, neurological disorders, sinusitis, chronic rhinitis and respiratory ailments.
Instilling medicated oil drops through the nostrils.
Helps manage diseases above the neck.
Indicated in ear, nose, and throat diseases, improper vision,headache migraines, bells palsy, and hair problems.

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Raktamokshan

This treatment is useful for cleaning of blood and viable against ailments caused because of impure blood. It can be done in a particular area or for the whole body. It helps to cure skin and blood disorders, pimples, muscular pain etc.
Removal of impure blood by leeches or directly puncturing the veins.
Purifies blood and improves optimal blood circulation.
Indicated in varicose veins ,non-healing wounds, pain management, and skin conditions.

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Diet

Let your food be your medicine.
Diet is the main healing factor for any disease.
Our diet plays a main role in the manifestation of the disease.
Recommendations are based on each person’s individual temperament and the season.
Certain foods will balance or create imbalance. Fresh organic vegetables, whole grains, legumes, nuts and dairy products can provide healthy stabilization for each dosha.

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Chikitsa

Chikitsa is defined by Acharya Charak as any measure that helps in restoring the impaired balance of Dosha, Dhatu and Mala’s resulting in optimal functioning of body constituents.
Shodhan Chikitsa: Purification of the body with the help of Panchakarma
Shaman Chikitsa: Internal medication i.e. ayurvedic tablets, oils, gruthas, kadhas, avalchas, decoctions etc
Rasayan Chikitsa: Rejuvenation treatment as per disease
Vajikaran Chikitsa: Aphrodisiac treatment as per disease

Panchakarma

Panchakarma

Panchakarma

Panchkarma Quick Facts

Dietary Adaptations

Oleation Therapies

Sweat Therapy

Benifits Of Panchakarma

Panchakarma For Body, Mind And Soul

Vaman

Virechan

Basti

Nasya

Raktamokshan

Diet

Yoga And Meditation

Exercises

Massage

Chikitsa

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